Santa Fe Salad
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories119 kcal
Protein6.8g
Total Fat6.8g
Saturated Fat1.7g
Carbohydrates9.0g
Sugars2.8g
Fiber1.7g
Sodium237mg
Protein per 100 kcal5.7g
About This Product
Santa Fe Salad by Dole scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Santa Fe Salad by Dole provides 119 calories, 6.8g protein, 6.8g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 119 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing