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Sesame Asian Chopped Kit

🫀10/10
💪2/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories130 kcal
Protein2.0g
Total Fat9.0g
Saturated Fat1.0g
Carbohydrates12.0g
Sugars6.0g
Fiber3.0g
Sodium290mg
Protein per 100 kcal1.5g

About This Product

Sesame Asian Chopped Kit by Dole scores 10/10 for Heart Health based on very low saturated fat.

Sesame Asian Chopped Kit by Dole provides 130 calories, 2.0g protein, 9.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Moderate calorie content at 130 kcal per 100g.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone Health

Ingredients

Vegetables: green cabbage, romaine lettuce, kale, red cabbage, carrots, green onions. dressing: water, soybean oil, sugar, soy sauce (water, wheat, soybeans, salt), distilled vinegar, sesame oil, salt, sesame seeds, pineapple juice concentrate, spices, xanthan gum, carrageenan, natural flavors. wonton: wheat flour, canola oil, corn starch, sugar, salt, dehydrated garlic powder, sea salt, corn syrup solids, wheat gluten, spices, dehydrated onion powder, soy sauce powder, natural pineapple flavor, toasted sesame oil, natural citric acid, natural tamarind flavor. almonds.

Allergens

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