strawberries, peaches, & bananas
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories34 kcal
Protein0.6g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates6.1g
Sugars6.1g
Fiber1.3g
Sodium39mg
Protein per 100 kcal1.8g
About This Product
strawberries, peaches, & bananas by Dole scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
strawberries, peaches, & bananas by Dole provides 34 calories, 0.6g protein, 0.5g fat, and 6.1g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 34 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean Label
Ingredients
Strawberries, peaches, bananas, ascorbic and citric acids (to promote color retention), and malic acid.