HomeULTIMATE CAESAR SALAD KIT
ULTIMATE CAESAR SALAD KIT

ULTIMATE CAESAR SALAD KIT

🫀8/10
💪3/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories180 kcal
Protein5.0g
Total Fat14.0g
Saturated Fat3.0g
Carbohydrates10.0g
Sugars2.0g
Fiber1.0g
Sodium460mg
Protein per 100 kcal2.8g

About This Product

ULTIMATE CAESAR SALAD KIT by Dole scores 8/10 for Heart Health based on low saturated fat.

ULTIMATE CAESAR SALAD KIT by Dole provides 180 calories, 5.0g protein, 14.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Moderate calorie content at 180 kcal per 100g.
  • Minimal sugar content at just 2.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone Health

Ingredients

Vegetables: romaine lettuce. dressing: soybean oil, water, parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), corn vinegar, sugar, salt, natural flavors (contains soy), anchovy paste (anchovies, salt, water), spices (contains mustard), egg yolks, distilled vinegar, dehydrated garlic, citric acid, lemon juice concentrate, extractive of rice, xanthan gum and dehydrated onion. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, salt, contains 2% or less of: sugar, dehydrated garlic, yeast, maltodextrin, natural butter flavor (contains milk). cheese: parmesan cheese (pasteurized cow's milk, salt, cheese cultures, enzymes), romano cheese (pasteurized cow's milk, salt, cheese cultures, enzymes), powdered cellulose (to prevent caking), natamycin (as a natural mold inhibitor). black pepper.

Allergens

glutenmilkmustardsoybeans