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Donut Gems

🫀4/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories442 kcal
Protein3.5g
Total Fat15.9g
Saturated Fat8.8g
Carbohydrates54.0g
Sugars34.5g
Fiber0.9g
Sodium274mg
Protein per 100 kcal0.8g

About This Product

Donut Gems by Dolly Madison scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).

Donut Gems by Dolly Madison provides 442 calories, 3.5g protein, 15.9g fat, and 54.0g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (34.5g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 442 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Sugar, enriched wheat flour [flour, barley malt, reduced iron, "b" vitamins (niacin, thiamine mononitrate (b1), riboflavin (b2), folic acid)], water, palm shortening, coconut (sulfite treated), high fructose corn syrup, soybean oil. contains 2% or less of: egg yolks, glycerine, corn flakes, wheat flour, wheat starch, nonfat milk, leavenings (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), soy flour, cornstarch, salt, natural and artificial flavor, potassium sorbate, sorbic acid and sodium propionate (to retain freshness), honey, dextrose, modified wheat starch, mono - and diglycerides, tapioca dextrin, corn dextrin, guar gum, karaya gum, enzymes, calcium sulfate, soy lecithin, extracts of annatto and turmeric (color), citric acid, cellulose gum, agar, caramel color.

Allergens

gluten