Chunk Light Yellowfin Tuna in Water
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories70 kcal
Protein16.2g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates0.7g
Sugars0.0g
Fiber0.0g
Sodium176mg
Protein per 100 kcal23.0g
About This Product
Chunk Light Yellowfin Tuna in Water by Dolores provides 70 calories, 16.2g protein, 0.7g fat, and 0.7g carbohydrates per 100g. That gives it a protein efficiency of 23.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing