Smoked Salmon
🫀4/10
💪8/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories187 kcal
Protein24.0g
Total Fat8.0g
Saturated Fat1.3g
Carbohydrates2.7g
Sugars1.0g
Fiber0.1g
Sodium1030mg
Protein per 100 kcal12.9g
About This Product
Smoked Salmon by DOM Reserve Singles scores 9/10 for Clean Label based on processed food (nova 3).
Smoked Salmon by DOM Reserve Singles provides 187 calories, 24.0g protein, 8.0g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 187 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
- ⚠High sodium content (1030mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Atlantic salmon, Salt, Sugar, Natural wood smoke. Attention: Product may contain bones.