Buckwheat
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories356 kcal
Protein11.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates73.3g
Sugars0.0g
Fiber4.4g
Sodium0mg
Protein per 100 kcal3.1g
About This Product
Buckwheat by DOMA scores 9/10 for Heart Health based on very low saturated fat.
Buckwheat by DOMA provides 356 calories, 11.1g protein, 0.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing