Kosher Dill Spears
🫀4/10
💪2/10
🔥8/10
🩸6/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories18 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium1036mg
About This Product
Kosher Dill Spears by Don Hermann & Son scores 8/10 for Weight Loss based on very low calorie density.
Kosher Dill Spears by Don Hermann & Son provides 18 calories, 0.0g protein, 0.0g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 18 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean Label