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Nutrition Facts
Per 100g
About This Product
Gorditas by Don Pancho Authentic Mexican Foods scores 7/10 for Weight Loss based on low calorie density.
Gorditas by Don Pancho Authentic Mexican Foods provides 190 calories, 5.0g protein, 4.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (300000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 12 additives — a relatively long list indicating higher processing.
Ingredients
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), DOUGH CONDITIONER (SALT, FUMARIC ACID, POTASSIUM SORBATE [PRESERVATIVE], CALCIUM PROPIONATE [PRESERVATIVE], SODIUM BICARBONATE, MONO-AND DIGLYCERIDES, CORN STARCH, GUAR GUM, ENZYMES [MICROCRYSTALLINE CELLULOSE, WHEAT STARCH]), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], 2% OR LESS OF THE FOLLOWING: SALT, ENZYMES), DOUGH CONDITIONER (SODIUM METABISULFITE [PRESERVATIVE], MICROCRYSTALLINE CELLULOSE, CORN STARCH, DICALCIUM PHOSPHATE). CONTAINS WHEAT