
White corn tortillas
🫀9/10
💪2/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories243 kcal
Protein3.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars0.0g
Fiber3.6g
Sodium43mg
Protein per 100 kcal1.5g
About This Product
White corn tortillas by Don Pancho provides 243 calories, 3.6g protein, 0.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthEnergyKids / Growing
Ingredients
Stone Ground White Corn Masa Flour and a Trace of Lime, Water, Cellulose Gum and/or Guar Gum, as a Preservative (Fumaric Acid, Sorbic Acid, Calcium Propionate and Sodium Propionate).