Mole Mexican Sauce

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Nutrition Facts

Per 100g

About This Product

Mole Mexican Sauce by Doña Maria scores 8/10 for Energy based on good carb content for sustained energy.

Mole Mexican Sauce by Doña Maria provides 556 calories, 11.1g protein, 33.3g fat, and 51.9g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.4g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (933mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 556 kcal per 100g — be mindful of portion sizes.

Ingredients

Soybean oil, crackers (wheat flour, water and baking soda), chile peppers, sugar, sesame seeds, peanuts, wheat bran, iodized salt, caramel color (sulfites), cacao, natural flavor, disodium inosinate and disodium guanylate.

Allergens