Kimchi Tuna
🫀4/10
💪6/10
🔥7/10
🩸6/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories120 kcal
Protein11.1g
Total Fat5.6g
Saturated Fat0.6g
Carbohydrates6.7g
Sugars4.4g
Fiber0.0g
Sodium956mg
Protein per 100 kcal9.3g
About This Product
Kimchi Tuna by Dong Won scores 7/10 for Weight Loss based on low calorie density.
Kimchi Tuna by Dong Won provides 120 calories, 11.1g protein, 5.6g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (956mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean LabelKids / Growing