Light Tuna with Hot Pepper Sauce

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Nutrition Facts

Per 100g

About This Product

Light Tuna with Hot Pepper Sauce by Dongwon provides 80 calories, 11.8g protein, 4.7g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 14.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Skipjack tuna, hot pepper sauce (sorbitol, water, tomato paste, sucrose, red pepper powder, mixed seasoning [yeast extract, potassium hydrogen tartrate, potassium phosphate], oyster sauce [oyster concentrate, soy sauce (soybean, wheat), crab extract, caramel], onion powder, sodium silicoaluminate, monosodium glutamate, yeast extract, disodium 5'-ribonucleotides, paprika oleoresin, paprika extract), potato, water, carrot, canola oil. Contains: fish (skipjack tuna), soybean, wheat, crustacean (crab).