Donkey authentic tortilla chips
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Nutrition Facts
Per 100g
About This Product
Donkey authentic tortilla chips by Donkey Brands scores 9/10 for Clean Label based on processed food (nova 3).
Donkey authentic tortilla chips by Donkey Brands provides 130 calories, 2.0g protein, 5.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Donkey authentic tortilla chips by Donkey Brands is a lower-calorie option in the chips category at 130 kcal per 100g, compared to the category average of 632. Low protein at just 2.0g per 100g — well below the 7.3g average.
Nutrition Breakdown
- •Calories: 130 kcal per 100g (category avg: 632)
- •Protein: 2.0g per 100g (category avg: 7.3g)
- •Fiber: 2.0g per 100g (category avg: 4.7g)
- •Saturated fat: 0.5g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Donkey authentic tortilla chips doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
White corn, corn oil, trace of lime, salt