Name: Small Sardines In Olive Oil With Piquillo Pepper
Brand: Donostia
Rating: 3.2 (9 reviews)

Question 1

Is Small Sardines In Olive Oil With Piquillo Pepper healthy?

Accepted Answer

Small Sardines In Olive Oil With Piquillo Pepper by Donostia has 218 calories, 21.6666666666667g protein, and 0g fiber per 100g. Small Sardines In Olive Oil With Piquillo Pepper by Donostia provides 218 calories, 21.7g protein, 15.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 9.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

Question 2

What are the nutrition facts for Small Sardines In Olive Oil With Piquillo Pepper?

Accepted Answer

Per 100g: 218 calories, 21.6666666666667g protein, 15g fat, 0g carbs, 0g fiber, 600mg sodium.

Question 3

How does Small Sardines In Olive Oil With Piquillo Pepper rate for health goals?

Accepted Answer

Okay: 4/10. Good: 7/10. Good: 7/10. Good: 7/10. Okay: 5/10. Good: 6/10. Good: 6/10. Good: 7/10. Great: 8/10.

Small Sardines In Olive Oil With Piquillo Pepper

Nutrition Facts

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