Doritos Flamin' Hot Nacho
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Nutrition Facts
Per 100g
About This Product
Doritos Flamin' Hot Nacho by Doritos scores 7/10 for Energy based on good carb content for sustained energy.
Doritos Flamin' Hot Nacho by Doritos provides 536 calories, 7.1g protein, 28.6g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Doritos Flamin' Hot Nacho by Doritos sits near the middle of the chips category with 536 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 3.6g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 679mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 679mg per 100g. A 200g serving would provide 1357mg — roughly 59% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Doritos Flamin' Hot Nacho doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
trans fat og cholesterol omg sodium 120ng total cartsydrate 17g dietaryber 1g viram omcg tota su ars less than 1g 30mg 0% 8% 6% 4% protein 2g 0% ron .3mg fota ssium 60mg not a significant source of added ssugars. te% daily value (dv) tells you how much a nutrient ir a serving of food contributes to a daily diet. 2.000 clbries a day is used for general nutrition advice. incr edients: corn, vegetable oil (sunflower corn, and/or canola oil), maltodextrin (ad from corn), salt, whey, cheddar cheese (ml cheese cultures, salt, enzymes), butterm monosodium glutamate, artificial color (e 40 lake, yellow 6 lake, yellow 6, yellow natural and artificial flavors, romano chee (cow's milk, cheese cultures, salt, enzymes onion powder, citric acid, spices pextros tomato powder, potass uide, whe protein concemate, lacto, lactic aci sodium caseinate, sugar, lic powdep, sk milk, red and green bel pepper powde1, ml protein concentrate, disodium inosinte, disodium guanyge. contains m ngredients. frito-lay, inc. ano, tx 75024-4099 2020 frito-lay math america, inc. fritdlay