Doritos Nachos Cheese Flavoured 100g
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Nutrition Facts
Per 100g
About This Product
Doritos Nachos Cheese Flavoured 100g by Doritos scores 8/10 for Bone Health based on low sodium preserves calcium.
Doritos Nachos Cheese Flavoured 100g by Doritos provides 150 calories, 1.9g protein, 7.8g fat, and 17.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
Deep Analysis
Doritos Nachos Cheese Flavoured 100g by Doritos is a lower-calorie option in the chips category at 150 kcal per 100g, compared to the category average of 632. Low protein at just 1.9g per 100g — well below the 7.3g average. Very low sugar at 0.8g per 100g — much better than the 4.8g category average.
Nutrition Breakdown
- •Calories: 150 kcal per 100g (category avg: 632)
- •Protein: 1.9g per 100g (category avg: 7.3g)
- •Sugars: 0.8g per 100g (category avg: 4.8g)
- •Fiber: 1.7g per 100g (category avg: 4.7g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Doritos Nachos Cheese Flavoured 100g doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
corn flour 68,7%, corn oil, mix of cheese-flavoured ingredients (maltodextrin, whey milk powder, wheat flour, salt, milk powder cheese 0,7%, powdered tomatoes, flavors (containing milk), powdered onions, powdered milk fat, potassium chloride, flavour enhancer (sodium monoglutamate), garlic powder, milk protein, dextrose, acidity correctors (acid , citric acid), dyes (red pepper extract, annatto, plain caramel), spices, sugar, skimmed milk),