Doritos Simply NKD Nacho Cheese Flavored
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Doritos Simply NKD Nacho Cheese Flavored by Doritos scores 7/10 for Heart Health based on good fiber content.
Doritos Simply NKD Nacho Cheese Flavored by Doritos provides 535 calories, 7.1g protein, 25.0g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 535 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Doritos Simply NKD Nacho Cheese Flavored by Doritos sits near the middle of the chips category with 535 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 535 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 3.2g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 536mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Doritos Simply NKD Nacho Cheese Flavored doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, TOMATO POWDER, POTASSIUM SALT, ONION POWDER, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SPICES, CITRIC ACID, LACTIC ACID, GARLIC POWDER, SUGAR, RED AND GREEN BELL PEPPERS, AND YEAST EXTRACT. CONTAINS MILK INGREDIENTS.