Mini
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Nutrition Facts
Per 100g
About This Product
Mini by Doritos scores 7/10 for Heart Health based on good fiber content.
Mini by Doritos provides 506 calories, 7.2g protein, 25.3g fat, and 61.5g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 506 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Mini by Doritos sits near the middle of the chips category with 506 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 506 kcal per 100g (category avg: 632)
- •Protein: 7.2g per 100g (category avg: 7.3g)
- •Sugars: 1.8g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 597mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mini doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), corn maltodextrin, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, monosodium glutamate, buttermilk, romano cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, potassium salt, corn flour, natural and artificial flavors, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell peppers, disodium inosinate, disodium guanylate. Contains milk ingredients.