Ruffles Cheddar & Sour Cream Flavored
🫀5/10
💪3/10
🔥4/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat3.6g
Carbohydrates60.7g
Sugars3.6g
Fiber3.6g
Sodium536mg
Protein per 100 kcal1.3g
About This Product
Ruffles Cheddar & Sour Cream Flavored by Doritos provides 536 calories, 7.1g protein, 28.6g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing