SPICY SWEET CHILI
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Nutrition Facts
Per 100g
About This Product
SPICY SWEET CHILI by Doritos scores 7/10 for Heart Health based on good fiber content.
SPICY SWEET CHILI by Doritos provides 536 calories, 7.1g protein, 24.7g fat, and 63.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
SPICY SWEET CHILI by Doritos sits near the middle of the chips category with 536 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 3.5g per 100g (category avg: 4.8g)
- •Fiber: 3.5g per 100g (category avg: 4.7g)
- •Saturated fat: 3.5g per 100g
- •Sodium: 670mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 670mg per 100g. A 200g serving would provide 1340mg — roughly 58% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If SPICY SWEET CHILI doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Salt, Sugar, Monosodium Glutamate, Fructose, Sodium Diacetate, Soy Sauce (Soybean, Wheat, Salt), Onion Powder, Maltodextrin (Made from Corn), Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Garlic Powder, Torula Yeast, Malic Acid, Extractives of Paprika, Spices, Caramel Color, Disodium Inosinate, Disodium Guanylate, Dextrose, and Natural Flavor. CONTAINS WHEAT AND SOY INGREDIENTS