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Muesli

Muesli

🫀10/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories392 kcal
Protein9.6g
Total Fat7.9g
Saturated Fat1.1g
Carbohydrates62.9g
Sugars31.4g
Fiber7.1g
Sodium200mg
Protein per 100 kcal2.4g

About This Product

Muesli by Dorset Cereals scores 10/10 for Heart Health based on very low saturated fat.

Muesli by Dorset Cereals provides 392 calories, 9.6g protein, 7.9g fat, and 62.9g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (31.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label

Ingredients

Toasted and malted wheat flakes (wheat, barley malt extract), raisins (16%), toasted and malted barley flakes (barley, sugar, salt, barley malt extract), sultanas (13%), toasted and malted oat flakes (oat flakes, barley malt extract), sunflower seeds (8%), sweetened dried cranberries (6%) (sugar, cranberries, sunflower oil), flame raisins (5%), flaked almonds (3.5%), freeze dried cherries (1%).

Allergens

glutennuts