Dot's Homestyle Pretzels Original Seasoned Pretzel Twists
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Nutrition Facts
Per 100g
About This Product
Dot's Homestyle Pretzels Original Seasoned Pretzel Twists by Dot's scores 7/10 for Energy based on good carb content for sustained energy.
Dot's Homestyle Pretzels Original Seasoned Pretzel Twists by Dot's provides 500 calories, 7.1g protein, 21.4g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), VEGETABLE OIL (CANOLA OIL CORN OIL, &/OR SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF MALTODEXTRIN, BUTTERMILK, CORN SYRUP, DEHYDRATED GARLIC, MONOSODIUM GLUTAMATE, NATURAL & ARTIFICIA FLAVOR, SPICES, DEHYDRATED ONION, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, YEAST. CONTAINS: MILK, WHEAT.