Dot's Homestyle Pretzels Original Seasoned Pretzel Twists

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Nutrition Facts

Per 100g

About This Product

Dot's Homestyle Pretzels Original Seasoned Pretzel Twists by Dot's Homestyle Pretzels scores 9/10 for Heart Health based on very low saturated fat.

Dot's Homestyle Pretzels Original Seasoned Pretzel Twists by Dot's Homestyle Pretzels provides 500 calories, 2.0g protein, 6.0g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON. THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), VEGETABLE OIL CANOLA OIL, CORN OIL, &/OR SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF NATURAL & ARTIFICIAL FLAVOR, MALTODEXTRIN, BUTTERMILK ORN SYRUP, DEHYDRAT ED LIGOSODIUM GLUTAMATE SPICES HYDRATED ONION, LACTIC ACID, CALCIUM LACTATE CITRIC ACID. XANTHAN GUM, CELLULOSE GUM, GUAR GUM, YEAST.