Beancurd Stick
🫀7/10
💪8/10
🔥4/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories482 kcal
Protein51.8g
Total Fat23.2g
Saturated Fat2.2g
Carbohydrates16.1g
Sugars3.6g
Fiber1.8g
Sodium36mg
Protein per 100 kcal10.7g
About This Product
Beancurd Stick by Double Happiness scores 9/10 for Kids / Growing based on good protein for growth.
Beancurd Stick by Double Happiness provides 482 calories, 51.8g protein, 23.2g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 51.8g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 482 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthClean LabelKids / Growing