Milk Chocolate
🫀5/10
💪3/10
🔥1/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories539 kcal
Protein7.4g
Total Fat31.9g
Saturated Fat19.6g
Carbohydrates58.8g
Sugars56.4g
Fiber2.9g
Sodium74mg
Protein per 100 kcal1.4g
About This Product
Milk Chocolate by Dove scores 8/10 for Bone Health based on low sodium preserves calcium.
Milk Chocolate by Dove provides 539 calories, 7.4g protein, 31.9g fat, and 58.8g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (56.4g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (19.6g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavors).
Allergens
milk