Flackers Organic Flax Seed Crackers - Savory

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Flackers Organic Flax Seed Crackers - Savory by Dr. In The Kitchen Llc scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Flackers Organic Flax Seed Crackers - Savory by Dr. In The Kitchen Llc provides 517 calories, 20.7g protein, 34.5g fat, and 10.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 20.7g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 27.6g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Calorie-dense at 517 kcal per 100g — be mindful of portion sizes.

Ingredients

Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Basil Leaf, Organic Red Chili Pepper.