Tomate&Emmentaler
🫀5/10
💪5/10
🔥6/10
🩸8/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories433 kcal
Protein16.0g
Total Fat17.0g
Saturated Fat4.8g
Carbohydrates48.0g
Sugars4.8g
Fiber12.0g
Sodium1040mg
Protein per 100 kcal3.7g
About This Product
Tomate&Emmentaler by Dr. Kargs scores 9/10 for Energy based on good carb content for sustained energy.
Tomate&Emmentaler by Dr. Kargs provides 433 calories, 16.0g protein, 17.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1040mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing