LEMON CHICKEN BONE BROTH SOUP
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Nutrition Facts
Per 100g
About This Product
LEMON CHICKEN BONE BROTH SOUP by dr. kellyann scores 8/10 for Weight Loss based on very low calorie density.
LEMON CHICKEN BONE BROTH SOUP by dr. kellyann provides 57 calories, 2.4g protein, 1.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Weight Loss, Brain Health, Clean Label health goals.
- ✓Very low calorie density at just 57 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Deep Analysis
LEMON CHICKEN BONE BROTH SOUP by dr. kellyann sits near the middle of the canned soups category with 57 kcal per 100g (category avg: 58). Very low sugar at 0.4g per 100g — much better than the 1.9g category average.
Nutrition Breakdown
- •Calories: 57 kcal per 100g (category avg: 58)
- •Protein: 2.4g per 100g (category avg: 3.4g)
- •Sugars: 0.4g per 100g (category avg: 1.9g)
- •Fiber: 0.4g per 100g (category avg: 1.6g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If LEMON CHICKEN BONE BROTH SOUP doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
chicken bone broth, celery, carrots, potatoes, water, lemon juice, chicken meat, tapioca starch, lemon juice, chicken fat, bone collagen, onion powder, garlic powder, turmeric, organic dill, sea salt