Spring Onion Noodle Soup

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Nutrition Facts

Per 100g

About This Product

Spring Onion Noodle Soup by Dr. McDougall's scores 7/10 for Brain Health based on brain-healthy ingredients: turmeric.

Spring Onion Noodle Soup by Dr. McDougall's provides 358 calories, 7.5g protein, 1.9g fat, and 77.4g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1265mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Rice noodles (rice, starch), yeast extracts, natural flavors, organic sugar, onion*, garlic*, tapioca maltodextrin, sea salt, green onion*, sesame, spices, paprika, turmeric (color).

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