Mousse light instant dessert mix milk chocolate
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Nutrition Facts
Per 100g
About This Product
Mousse light instant dessert mix milk chocolate by Dr Oetker scores 8/10 for Energy based on good carb content for sustained energy.
Mousse light instant dessert mix milk chocolate by Dr Oetker provides 422 calories, 12.0g protein, 24.1g fat, and 48.2g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1627mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (24.1g per 100g) — significant portion of daily recommended limit.
Ingredients
COCOA, MODIFIED CORN STARCH, FRUCTOSE, GLUCOSE SYRUP, MODIFIED PALM OIL, PALM KERNEL OIL, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SODIUM PHOSPHATES, CARRAGEENAN, MODIFIED MILK INGREDIENTS, GLUCOSE SOLIDS, SALT, SUCRALOSE, ARTIFICIAL FLAVOUR