
Black Bean Quinoa Veggie Burgers
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein9.9g
Total Fat9.9g
Saturated Fat0.7g
Carbohydrates21.1g
Sugars1.4g
Fiber9.9g
Sodium394mg
Protein per 100 kcal4.7g
About This Product
Black Bean Quinoa Veggie Burgers by dr. Praeger's provides 211 calories, 9.9g protein, 9.9g fat, and 21.1g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 9.9g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Cooked black beans (black beans, water), cooked tri-color quinoa (quinoa, water), water, red peppers, roasted corn, expeller pressed canola oil, potato flakes, soy flour, onions, arrowroot powder, masa flour (corn flour, lime), sea salt, jalapeno peppers