HomePlant-Based MeatCrunchy Southwestern Sweet Potato Veggie Burgers
Crunchy Southwestern Sweet Potato Veggie Burgers

Crunchy Southwestern Sweet Potato Veggie Burgers

🫀9/10
💪2/10
🔥6/10
🩸7/10
🦴4/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories225 kcal
Protein4.2g
Total Fat9.9g
Saturated Fat0.7g
Carbohydrates32.4g
Sugars4.2g
Fiber4.2g
Sodium592mg
Protein per 100 kcal1.9g

About This Product

Crunchy Southwestern Sweet Potato Veggie Burgers by dr Praeger's scores 9/10 for Heart Health based on very low saturated fat.

Crunchy Southwestern Sweet Potato Veggie Burgers by dr Praeger's provides 225 calories, 4.2g protein, 9.9g fat, and 32.4g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

  • Good fiber content at 4.2g per 100g, supporting digestive health.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarEnergyKids / Growing

Ingredients

Sweet potato, rice flour, cooked brown rice (water, brown rice), cooked black beans (black beans, water), expeller pressed canola oil and/or sunflower oil, water, BBQ sauce (water, sugar, distilled vinegar, brown sugar, tomato paste, molasses, rice starch, pineapple juice concentrate, salt, beet powder (color), garlic powder, natural flavor, spices, smoke flavoring), whole grain oats, onions, spinach, turnip greens, collard greens, oat bran, contains less than 2% of oat fiber, arrowroot, salt, raisin juice concentrate, whole grain amaranth flour, garlic, cornstarch, salt, chili pepper powder, spices, smoked paprika, onion powder, garlic powder, chipotle chili pepper powder, cayenne pepper powder, dextrose, yeast extract.