
Mushroom Risotto Veggie Burgers
🫀9/10
💪2/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories169 kcal
Protein2.8g
Total Fat7.0g
Saturated Fat0.7g
Carbohydrates25.4g
Sugars1.4g
Fiber5.6g
Sodium423mg
Protein per 100 kcal1.7g
About This Product
Mushroom Risotto Veggie Burgers by Dr. Praeger's Sensible Foods provides 169 calories, 2.8g protein, 7.0g fat, and 25.4g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 169 kcal per 100g.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
cooked arborio rice (arborio rice, water), cooked brown rice (brown rice, water), roasted button mushrooms, button mushrooms, expeller pressed canola oil, potato flakes, peas, carrots, onions, cooked wild rice (wild rice, water), kale, roasted portobello