Taco Stars

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Nutrition Facts

Per 100g

About This Product

Taco Stars by dr. Praeger’s provides 187 calories, 3.3g protein, 8.8g fat, and 26.4g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 187 kcal per 100g.
• ✓Good fiber content at 4.4g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Cauliflower, cooked brown rice (water, brown rice), corn, batter mix (rice flour, corn starch, yellow corn flour, tapioca starch, sugar, salt, garlic powder, spice, leavening [cream of tartar, sodium bicarbonate], xanthan gum), red bell peppers, expeller pressed canola oil and/or sunflower oil, water, sweet potato, cooked black beans (black beans, water), cooked navy beans (navy beans, water), whole grain oats, onions, potato flakes, oat fiber, cilantro, tomato paste, arrowroot powder, sea salt, chili powder (chili pepper, salt, garlic, cumin, spices), garlic, ground cumin seeds, smoked paprika, onion powder, natural flavors.