HomeRamen Low Sodium Hot & Spicy Vegetable
Ramen Low Sodium Hot & Spicy Vegetable

Ramen Low Sodium Hot & Spicy Vegetable

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💪3/10
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Nutrition Facts

Per 100g

Calories435 kcal
Protein8.2g
Total Fat17.6g
Saturated Fat7.1g
Carbohydrates60.0g
Sugars1.2g
Fiber0.0g
Sodium1359mg
Protein per 100 kcal1.9g

About This Product

Ramen Low Sodium Hot & Spicy Vegetable by Dragon Express scores 8/10 for Energy based on good carb content for sustained energy.

Ramen Low Sodium Hot & Spicy Vegetable by Dragon Express provides 435 calories, 8.2g protein, 17.6g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Minimal sugar content at just 1.2g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1359mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 435 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, seasoning salt, monosodium glutamate, sugar, soy sauce (soybean, wheat, salt), yeast extract, ginger powder, compound and hydrolyzed corn protein, chili powder, onion powder, garlic powder, disodium 5'-ribonucleotide, sunflower seed oil, chives flake, caramel color, salt, potassium carbonate, sodium tripolyphosphate, guar gum, sodium carbonate