Frozen Fish With spicy Peppers
🫀6/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories160 kcal
Protein18.2g
Total Fat1.8g
Saturated Fat0.7g
Carbohydrates16.4g
Sugars1.8g
Fiber0.0g
Sodium216mg
Protein per 100 kcal11.4g
About This Product
Frozen Fish With spicy Peppers by Dragon link scores 8/10 for Weight Loss based on low calorie density.
Frozen Fish With spicy Peppers by Dragon link provides 160 calories, 18.2g protein, 1.8g fat, and 16.4g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing