Edamame in Pod
🫀8/10
💪7/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein10.6g
Total Fat4.7g
Saturated Fat0.0g
Carbohydrates8.2g
Sugars2.4g
Fiber4.7g
Sodium0mg
Protein per 100 kcal10.0g
About This Product
Edamame in Pod by Dragon Wealth scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Edamame in Pod by Dragon Wealth provides 106 calories, 10.6g protein, 4.7g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing