Fresh Rice Vermicelli Bún Tươi Thái Lan
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Nutrition Facts
Per 100g
About This Product
Fresh Rice Vermicelli Bún Tươi Thái Lan by Dragonfly scores 8/10 for Heart Health based on very low saturated fat.
Fresh Rice Vermicelli Bún Tươi Thái Lan by Dragonfly provides 357 calories, 5.4g protein, 0.0g fat, and 80.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Fresh Rice Vermicelli Bún Tươi Thái Lan by Dragonfly sits near the middle of the pasta category with 357 kcal per 100g (category avg: 385). Low protein at just 5.4g per 100g — well below the 11.1g average.
Nutrition Breakdown
- •Calories: 357 kcal per 100g (category avg: 385)
- •Protein: 5.4g per 100g (category avg: 11.1g)
- •Fiber: 1.8g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Fresh Rice Vermicelli Bún Tươi Thái Lan doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Rice Flour, Modified Starch, Water