Almond Based Gelato
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Nutrition Facts
Per 100g
About This Product
Almond Based Gelato by Dream scores 9/10 for Heart Health based on very low saturated fat.
Almond Based Gelato by Dream provides 176 calories, 1.2g protein, 8.2g fat, and 25.9g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Almond Based Gelato by Dream sits near the middle of the ice creams category with 176 kcal per 100g (category avg: 242). Low protein at just 1.2g per 100g — well below the 4.2g average.
Nutrition Breakdown
- •Calories: 176 kcal per 100g (category avg: 242)
- •Protein: 1.2g per 100g (category avg: 4.2g)
- •Sugars: 17.6g per 100g (category avg: 21.7g)
- •Fiber: 1.2g per 100g (category avg: 2.6g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Almond Based Gelato doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Filtered water, evaporated cane syrup, almonds, tapioca maltodextrin, expeller pressed oil (sunflower and/or safflower and/or canola), cocoa processed with alkali, contains 2% or less of natural flavors, potato starch, guar gum, carrageenan, carob bean gum, sunflower lecithin, sea salt.