Garlic Hummus
🫀8/10
💪5/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein7.1g
Total Fat7.1g
Saturated Fat0.0g
Carbohydrates21.4g
Sugars3.6g
Fiber7.1g
Sodium268mg
Protein per 100 kcal4.0g
About This Product
Garlic Hummus by Dreamland Specialty Foods scores 8/10 for Heart Health based on low saturated fat.
Garlic Hummus by Dreamland Specialty Foods provides 179 calories, 7.1g protein, 7.1g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing