Extra Rocky Road Ice Cream

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Nutrition Facts

Per 100g

About This Product

Extra Rocky Road Ice Cream by Dreyer’s scores 8/10 for Bone Health based on low sodium preserves calcium.

Extra Rocky Road Ice Cream by Dreyer’s provides 218 calories, 3.8g protein, 9.0g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.8g per 100g) — significant portion of daily recommended limit.

Ingredients

Skim milk, cream, sugar, corn syrup, miniature marshmallows (corn syrup, sugar, modified corn starch, gelatin), roasted almonds (almonds, safflower oil, salt), cocoa processed with alkali, whey, guar gum, carob bean gum, carrageenan.

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