French vanilla ice cream
🫀4/10
💪2/10
🔥3/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories209 kcal
Protein3.5g
Total Fat10.5g
Saturated Fat7.0g
Carbohydrates24.4g
Sugars23.3g
Fiber0.0g
Sodium65mg
Protein per 100 kcal1.7g
About This Product
French vanilla ice cream by Dreyer’s scores 8/10 for Bone Health based on low sodium preserves calcium.
French vanilla ice cream by Dreyer’s provides 209 calories, 3.5g protein, 10.5g fat, and 24.4g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
Skim milk, cream, sugar, egg yolks, whey, tapioca starch, pectin, guar gum, ground vanilla beans, annatto color, natural flavors.
Allergens
milk