Vanilla Glazed Donuts
🫀4/10
💪6/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories253 kcal
Protein13.3g
Total Fat18.7g
Saturated Fat0.0g
Carbohydrates12.0g
Sugars0.0g
Fiber5.3g
Sodium440mg
Protein per 100 kcal5.3g
About This Product
Vanilla Glazed Donuts by Drumroll scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Vanilla Glazed Donuts by Drumroll provides 253 calories, 13.3g protein, 18.7g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing