Ducal, refried black beans
🫀10/10
💪5/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories146 kcal
Protein5.4g
Total Fat7.7g
Saturated Fat1.5g
Carbohydrates13.8g
Sugars0.8g
Fiber6.9g
Sodium315mg
Protein per 100 kcal3.7g
About This Product
Ducal, refried black beans by Ducal scores 10/10 for Heart Health based on low saturated fat.
Ducal, refried black beans by Ducal provides 146 calories, 5.4g protein, 7.7g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 146 kcal per 100g.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Water, black beans, blend of vegetable oil (may contain soybean, cottonseed or sunflower oil), salt, onion and garlic.