Red Refried Beans
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories162 kcal
Protein5.4g
Total Fat7.7g
Saturated Fat1.5g
Carbohydrates16.1g
Sugars1.5g
Fiber3.8g
Sodium365mg
Protein per 100 kcal3.3g
About This Product
Red Refried Beans by Ducal scores 9/10 for Heart Health based on low saturated fat.
Red Refried Beans by Ducal provides 162 calories, 5.4g protein, 7.7g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 162 kcal per 100g.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood Sugar
Ingredients
Water, red beans, soybean oil, cottonseed oil, sunflower oil, salt, artificial flavor, monosodium glutamate, onion powder, garlic powder.