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Golden Delight Crackers

Golden Delight Crackers

🫀4/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories485 kcal
Protein9.1g
Total Fat18.2g
Saturated Fat7.6g
Carbohydrates69.7g
Sugars9.1g
Fiber3.0g
Sodium515mg
Protein per 100 kcal1.9g

About This Product

Golden Delight Crackers by Ducales scores 7/10 for Energy based on good carb content for sustained energy.

Golden Delight Crackers by Ducales provides 485 calories, 9.1g protein, 18.2g fat, and 69.7g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 485 kcal per 100g — be mindful of portion sizes.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PALM], VEGETABLE SHORTENING [PALM], INVERT SUGAR, WATER, MALT EXTRACT, SALT, SUGAR, EGGS, MILK, LEAVENINGS [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE], EMULSIFIER LECITHIN (SOY), FLAVOR ENHANCER [MONOSODIUM GLUTAMATE], DOUGH CONDITIONER [SODIUM METABISULPHITE]

Allergens

soybeans