Cold Smoked Atlantic Salmon
🫀2/10
💪8/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein21.1g
Total Fat14.0g
Saturated Fat3.5g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1053mg
Protein per 100 kcal10.0g
About This Product
Cold Smoked Atlantic Salmon by Ducktrap scores 8/10 for Muscle Building based on good protein per calorie ratio.
Cold Smoked Atlantic Salmon by Ducktrap provides 211 calories, 21.1g protein, 14.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.1g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1053mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing