Multigrain Sourdough Loaf
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein8.9g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates41.1g
Sugars1.8g
Fiber3.6g
Sodium518mg
Protein per 100 kcal4.2g
About This Product
Multigrain Sourdough Loaf by Duffys Dough scores 9/10 for Energy based on good carb content for sustained energy.
Multigrain Sourdough Loaf by Duffys Dough provides 214 calories, 8.9g protein, 3.6g fat, and 41.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing